Monthly Archive: April 2023

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Why Worry?

Worrying is a common phenomenon that most people experience at some point in their lives. It is a form of thinking characterized by anxiety, uncertainty, and negative emotions related to the unknown future. While worry can serve as a coping mechanism to help individuals prepare for potential problems, it ultimately serves no purpose since it does nothing to solve the problem itself. The prolonged worrying can have severe negative implications on a person’s mental, physical, and...